Name: Raspberry shortbread mess
Prep time: 5 minutes
Yield: 2
Ingredients: 150g raspberries; 1tsp sugar free sweetener; 2 shortbread fingers (39g total weight); 150g 0% Greek yogurt

A healthier version of the classic Eton mess.

Serves

Prep

5 minutes

Each 170g serving contains (excludes serving suggestion)

KCal

170

Carbs

17.5g

Fibre

2.9g

Protein

9.9g

Fat

5.9g

Saturates

3.5g

Sugars

9.0g

Salt

0.23g

What makes a healthy, balanced diet?

Ingredients

150g raspberries

1tsp sugar free sweetener

2 shortbread fingers (39g total weight)

150g 0% Greek yogurt

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Method

Step 1

In a bowl, gently crush half the raspberries with a fork and mix with the sweetener.

Step 2

In another bowl, crumble up the shortbread biscuits.

Step 3

Reserve a couple of whole raspberries and a little crushed shortbread, to garnish.

Step 4

Fold the remaining whole and crushed raspberries, plus the shortbread, into the yogurt.

Step 5

Arrange in glasses or bowls, sprinkle with crushed shortbread and top with a raspberry.

Recipe tips

This recipe works well with strawberries or blackberries, too. Or try chopped peaches or nectarines.
Try using a different biscuits, such as digestives or ginger biscuits.
For a vegan version, use a soy or coconut-based dairy free alternative to the yogurt.
Freezing instructions: Remove from freezer a few minutes before serving.

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Raspberry shortbread mess

Ingredients