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Alhaji's story: My experience taking part in research

Alhaji

"Talking about my own experiences in research means I can encourage more people from my background to take part as well."

Alhaji was born in Sierra Leone, West Africa. He came to the UK in 1999. He's married with three children, lives in London and works as a security officer. He took part in the Healthy Eating & Active Lifestyles for Diabetes in African and Caribbean communities study (HEAL-D).

Alhaji shares experiences aboutVolunteering Life with diabetes

The HEAL-D study

I was diagnosed with prediabetes. My feet were getting really warm, especially at night, and I had some pins and needles. I told my doctor and was referred to the HEAL-D study. A motivation for taking part was that my brother lost his sight in both his eyes because of diabetes. I'm trying my best with my HbA1c, but I also wanted to get better.

Sometimes, I volunteer for other studies too. As part of the study, I had blood tests and completed some online training on exercise and eating better.

Why take part in research?

I had a minor operation recently. I saw my community after, and I explained about my operation to them. Then about three or four people that I knew started having the confidence to ask for help with their conditions too - they were motivated because of my experience. I think it's the same for studies like HEAL-D.

"It's important to take part in research because talking about my own experiences in research means I can encourage more people from my background to as well."

I've done the programme - hearing this will give others confidence.

Find out more about taking part in diabetes research.