Having diabetes doesn't mean you need to stop eating your favourite food.
Most meals – particularly old favourites – can be tweaked so that they're healthier, but you don't lose out on any of that great flavour.
Each dish has a healthy recipe and a demo video to show you how you can cook them for yourself at home. Give them a go!
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How to cook: fish and chipsDelicious and healthier fish and chips, made from scratch, complete with mushy peas.Delicious and healthier fish and chips, made from scratch, complete with mushy peas.Find out moreFind out more
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How to cook: apple crumbleA traditional, tasty dessert, with a healthy twist.A traditional, tasty dessert, with a healthy twist.Find out moreFind out more
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How to cook: ham and leek frittataLearn to make a delicious cooked breakfast for one.Learn to make a delicious cooked breakfast for one.Find out moreFind out more
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How to cook: make-ahead minceSee how to make a big batch of mince ahead of time, which you can freeze and use up in lots of different dishes.See how to make a big batch of mince ahead of time, which you can freeze and use up in lots of different dishes.Find out moreFind out more