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Black-eyed bean, feta and herb burger

A how-to video

A tasty, meat-free burger that's packed with protein. Can be served without the roll to reduce carbs further, if desired.

Nutritional information

Each 86g serving contains (excludes serving suggestion):

Kcal: 267, Carbs: 35.4g, Protein: 13g, Fat: 7.3g, Saturates: 3g, Sugars: 3.8g, Salt: 1.4g, Portions of fruit and veg: 1

Chef's tips

  • You could use other beans such as cannelini beans, kidney beans or mixed beans.
  • Add crushed garlic and chilli flakes for extra flavour.
  • Cut the carbs by serving these burgers without the bun.

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