Coronavirus (Covid-19)

Advice for people with diabetes and their families

Savefor later Page saved! You can go back to this later in your Diabetes and Me Close

Fillet of lamb with minted couscous

Special Diets

Thumbnail
Thumbnail
Thumbnail
Thumbnail
Thumbnail
Savefor later Page saved! You can go back to this later in your Diabetes and Me Close
Fillet of lamb with minted couscous
This mouthwatering recipe combining fresh, chopped mint is an ideal dish for entertaining.
Serves
4
Prep
20 minutes
Cook
20 minutes
Each 350g serving contains (excludes serving suggestion)
KCal
383
Carbs
40.4g
Fibre
4.0g
Protein
29.6g
Fat
10.6g
Saturates
4.1g
Sugars
8.2g
Salt
0.22g
Fruit/Veg Portion
1
Ingredients

Ingredients

450g lean lamb fillet
freshly ground black pepper
2 tbsp redcurrant jelly
400ml vegetable stock (use gluten-free vegetable stock to make this recipe gluten-free)
2 tsp ground coriander
2 tsp ground cumin
175g couscous (use quinoa to make this recipe gluten-free)
1 tbsp chopped fresh mint
4 tomatoes, chopped
2 tbsp parsley, chopped
juice and zest 1 lemon
Please view Whisk.com privacy policy for more information

Method

Recipe tips
  • You could also use chicken breast or pork fillet with this recipe.
  • Freezing instructions: Freeze couscous and lamb separately. Defrost in the fridge or microwave and reheat  until piping hot throughout.
Brand Icons/Telephone check - FontAwesome icons/tick icons/uk