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Harissa tomato tarts

Special Diets

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Three harissa tomato tarts on a wooden chopping board
This tasty tart is low in salt and saturated fat and is great for a summer lunch or picnic. Thanks to WW (Weight Watchers UK) for this recipe.
Serves
4
Prep
15 minutes
Cook
20 minutes
Each 310g serving contains (excludes serving suggestion)
KCal
260
Carbs
48.1g
Fibre
2.8g
Protein
14.4g
Fat
2.5g
Saturates
0.4g
Sugars
10.4g
Salt
0.67g
Ingredients

Ingredients

180g 0% fat natural Greek yogurt, plus 4tbsp to serve
180g self-raising flour, plus 2tsp for dusting
1/2 small red onion, thinly sliced
4 tomatoes, thickly sliced
4tsp harissa paste
2tsp red wine vinegar
1tsp olive oil
1tbsp chopped fresh flat-leaf parsley
Rocket, to serve
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