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Pasta and vegetable cheese

Special Diets

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Pasta and vegetable cheese
This simple but tasty dish can easily be adapted by using low-fat alternatives, such as skimmed milk.
Serves
2
Prep
10 minutes
Cook
15 minutes
Each 342g serving contains (excludes serving suggestion)
KCal
424
Carbs
55.9g
Fibre
5.7g
Protein
18.6g
Fat
12.8g
Saturates
5.6g
Sugars
9.4g
Salt
0.41g
Fruit/Veg Portion
1
Ingredients

Ingredients

100g quick-cook pasta shapes
80g frozen or tinned peas
80g frozen or tinned sweetcorn
15g vegetable oil based spread
15g plain flour
300ml semi-skimmed milk
20g Cheddar cheese, grated
freshly ground black pepper
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Method

Recipe tips
  • Try adding some sautéed mushrooms or red pepper to boost the veggie content.
  • You could try using goat's cheese instead of Cheddar.
Brand Icons/Telephone check - FontAwesome icons/tick icons/uk