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Salmon pate

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Salmon pate
An easy-to-make pate that makes a great party food.
Serves
2
Prep
10 minutes
Each 207g serving contains (excludes serving suggestion)
KCal
146
Carbs
4.3g
Fibre
2.1g
Protein
19.4g
Fat
5.2g
Saturates
1.6g
Sugars
4.1g
Salt
0.88g
Fruit/Veg Portion
1
Ingredients

Ingredients

213g tin red salmon (drained weight 150g)
4 spring onions, finely chopped
2 tsp capers, roughly chopped
half red pepper, finely chopped
5cm cucumber, deseeded and finely chopped
1 tbsp finely chopped fresh dill/parsley, plus sprig to serve
juice half lemon
good pinch white pepper
25g reduced-fat cream cheese
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Method

Recipe tips
  • Ideal for spreading on toast, rolling into wraps or as a super sandwich.
  • Add a little 0% fat Greek yogurt to use as a party dip.
  • Spice it up with 1 tsp smoked paprika or chilli seasoning.
Brand Icons/Telephone check - FontAwesome icons/tick icons/uk