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Mexican tuna pâté

Special Diets

Low fat
Low sugar
Nut free
Mexican tuna pate
A versatile and easy spread that’s good for a snack or great as a party nibble.
Serves
2
Prep
10 minutes

Nutrition information

Each 206g serving contains (excludes serving suggestion)
KCal
116
Carbs
5.8g
Fibre
3.0g
Protein
19.4g
Fat
1.0g
(Low)
Saturates
0.1g
(Low)
Sugars
5.9g
(Low)
Salt
0.35g
(Low)
Fruit/Veg Portion
1
Ingredients

Ingredients

  • 160g tin tuna in spring water, drained
  • 1 tsp mild chilli powder (hot, if you prefer)
  • 1 tsp cumin
  • 1 tsp dried oregano
  • 1 tbsp tomato puree
  • 3 spring onions, finely chopped
  • half red pepper, finely chopped
  • 1 large fresh tomato, finely chopped
  • 1 tbsp finely chopped fresh coriander
  • juice 1 lime
  • 2 tbsp 0% Greek yogurt
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Method

Method

Recipe tips
  • Spread the pate onto a wholemeal tortilla, roll into a cigar shape and secure with cocktail sticks, then cut into rings – ideal for a simple party nibble.
  • Alternatively, place a teaspoon onto a tortilla chip for Mexican-style canapés. (Add to the chips just before serving so they stay crisp).
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