Coronavirus (Covid-19)

Advice for people with diabetes and their families

Savefor later Page saved! You can go back to this later in your Diabetes and Me Close

Scallops with lime and chilli butter

Special Diets

Thumbnail
Thumbnail
Savefor later Page saved! You can go back to this later in your Diabetes and Me Close
Scallops with lime and chilli butter
Delicious for entertaining - serve as a starter or as a light meal with crusty bread.
Serves
4
Prep
10 minutes
Cook
5 minutes
Each 125g serving contains (excludes serving suggestion)
KCal
153
Carbs
0.1g
Fibre
0.4g
Protein
21.8g
Fat
7.2g
Saturates
2.7g
Sugars
0.1g
Salt
0.49g
Fruit/Veg Portion
0
Ingredients

Ingredients

15g butter, softened
1 tbsp olive oil
half-1 red chilli, finely chopped
grated rind and juice 1 lime
freshly ground black pepper
12 scallops, cleaned
rocket leaves, to serve
Please view Whisk.com privacy policy for more information

Method

Recipe tips
  • You could also add 2cm finely chopped fresh ginger and 2 cloves crushed garlic to the butter.
  • This recipe also works with prawns or cubes of fresh salmon.
Brand Icons/Telephone check - FontAwesome icons/tick icons/uk