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Spiced chicken kebabs and tomato salad

Special Diets

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Developed in partnership with

Mindful Chef
Spiced Chicken Kebabs
Swap your typical takeaway for this delicious homemade alternative, brought to you in partnership with Mindful Chef.
Serves
2
Prep
10 minutes
Cook
30 minutes
Each 404g serving contains (includes serving suggestion)
KCal
502
Carbs
37.05g
Fibre
5.62g
Protein
42.07g
Fat
22.43g
Saturates
3.26g
Sugars
4.36g
Salt
0.83g
Fruit/Veg Portion
1
Ingredients

Ingredients

40g brown rice
1tbsp apple cider vinegar
half a tsp of ground cumin
75g baby plum tomatoes
20g baby spinach
1tsp cumin seeds
1tbsp belazu zhoug paste
half a tsp of tumeric
1 red onion
160g chicken breast
1.5 tsp of oil

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We've teamed up with Mindful Chef to create a range of bespoke recipes for those living with or at risk of developing diabetes.

Developed in partnership with

Mindful Chef
Method

Method

Recipe tips

You will need two skewers for this recipe.

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