Air fryer onion bhaji Total Cook Time (in minutes) 40 mins Special Diets KCal 49 Carbs 6.2g Sugars 3.0g (Low)
Spicy tofu scramble Total Cook Time (in minutes) 30 mins Special Diets KCal 182 Carbs 17.0g Sugars 10.0g (Low)
Fish traybake with cauliflower and lentils Total Cook Time (in minutes) 50 mins Special Diets KCal 317 Carbs 31.0g Sugars 5.7g (Low)
Green Thai fish curry Total Cook Time (in minutes) 25 mins Special Diets KCal 188 Carbs 4.5g Sugars 2.7g (Low)
Aubergine parmigiana Total Cook Time (in minutes) 65 mins Special Diets KCal 247 Carbs 19.2g Sugars 16.7g (Low)
Spinach, sweet potato and chickpea soup Total Cook Time (in minutes) 40 mins Special Diets KCal 200 Carbs 26.5g Sugars 8.0g (Low)
Mackerel rundown Total Cook Time (in minutes) 50 mins Special Diets KCal 302 Carbs 21.2g Sugars 9.1g (Low)
Baked cauliflower with black beans and coconut Total Cook Time (in minutes) 55 mins Special Diets KCal 251 Carbs 32.5g Sugars 5.6g (Low)