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Advice for people with diabetes and their families

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Working with Tesco - our 'Little helps for healthier living' partnership

We're working with two other leading health charities and the leading food retailer to help tackle the UK’s biggest health challenges.

The partnership 'Little helps for healthier living' brings together our skills, along with those of the British Heart Foundation, Cancer Research UK and Tesco, to help lower the risk of cardiovascular disease, cancer and Type 2 diabetes.

Over the next five years, we'll work together to help Tesco’s 300,000 UK colleagues and millions of shoppers to make healthier habits. 

We'll use this partnership to learn from each other and share findings across the UK to help more people make healthier choices. We’ll bring about measurable improvements to the nation’s health by developing 'Little helps' that make a big difference to baskets all over Britain. 

Our partnership is making a difference 


With 12.3 million people at risk of developing Type 2 diabetes, we are working together to reduce this number. By helping more people understand their risk, we can help more people to reduce it. Find out more about how to reduce your risk of developing Type 2 diabetes.

Enjoy Food – our guide to help you shop, cook and eat well

We have loads of healthy recipes to help you make delicious meals at home. There are even healthy swaps for takeaway classics like fish and chips.  


If you want to know more about diabetes or you're worried about the risk of developing diabetes, we're here for you. Call our helpline and chat to trained counsellors, here to answer your questions or just listen.

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