Walking in memory of her dad and brother, David, who died of type 2 diabetes complications
It’s not just for a good cause. It’s the whole package. It’s doing something positive for yourself, it’s about the people you’re helping. You’re just enjoying life and going for it.
In her story, Helen, 51, talks about how taking part in our 2020 One Million Step Challenge helped her cope with grief and stay connected to family and friends during lockdown.