 
  
            Creamy leeks and mushrooms baked with eggs - makes a tasty breakfast that’s simple but different.
    
Serves
        
            4
        
    Prep
        
            5 minutes
        
    Cook
        
            20 minutes
        
    Nutrition information
Each 136g serving contains (excludes serving suggestion)
- KCal
- 108
- Carbs
- 1.5g
- Fibre
- 1.5g
- Protein
- 10.2g
- Fat
- 
            6.5g
            (Medium)
- Saturates
- 
            1.6g
            (Low)
- Sugars
- 
            1.2g
            (Low)
- Salt
- 
            0.25g
            (Low)
- Fruit/Veg Portion
- 1
Ingredients
Ingredients
- 1 tsp rapeseed oil
- 1 leek (160g) thinly sliced
- 160g mushrooms, sliced
- 2 tbsp 0% fat Greek-style yogurt
- good pinch white pepper
- 4 eggs
Method
Method
Recipe tips
              - Try adding a finely chopped red pepper along with the leeks and mushrooms.
- Add some chopped chives or fresh basil for extra flavour.
 
         
         
     
         
         
     
    





