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Fruity French toast

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Fruity French toast
Wholemeal eggy-bread with seasonal fruit compote.
Serves
2
Prep
10 minutes
Cook
10 minutes
Each 237g serving contains (excludes serving suggestion)
KCal
245
Carbs
26.9g
Fibre
4.9g
Protein
13.0g
Fat
8.4g
Saturates
2.0g
Sugars
12.0g
Salt
0.64g
Fruit/Veg Portion
1
Ingredients

Ingredients

1 tbsp water
100g frozen mixed berries
1 apple, peeled and grated
2 free-range eggs
1 tbsp skimmed milk
2 thick slices wholemeal bread (40g each), cut in half diagonally
1 tsp sunflower oil
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Method

Method

Recipe tips
  • You can use any fruits you like for the topping - pears and blackberries are especially tasty.
  • Sprinkle with cinnamon or nutmeg for extra flavour.
  • You can also make a savoury version with grilled mushrooms or tomatoes in place of fruit.
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