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Fruity French toast

Special Diets

Vegetarian
Fruity French toast
Wholemeal eggy-bread with seasonal fruit compote.
Serves
2
Prep
10 minutes
Cook
10 minutes

Nutrition information

Each 237g serving contains (excludes serving suggestion)
KCal
245
Carbs
26.9g
Fibre
4.9g
Protein
13.0g
Fat
8.4g
(Medium)
Saturates
2.0g
(Low)
Sugars
12.0g
(Medium)
Salt
0.64g
(Low)
Fruit/Veg Portion
1
Ingredients

Ingredients

  • 1 tbsp water
  • 100g frozen mixed berries
  • 1 apple, peeled and grated
  • 2 free-range eggs
  • 1 tbsp skimmed milk
  • 2 thick slices wholemeal bread (40g each), cut in half diagonally
  • 1 tsp sunflower oil
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Method

Method

Recipe tips
  • You can use any fruits you like for the topping - pears and blackberries are especially tasty.
  • Sprinkle with cinnamon or nutmeg for extra flavour.
  • You can also make a savoury version with grilled mushrooms or tomatoes in place of fruit.
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