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Breakfast burritos

Special Diets

Low sugar
Vegetarian
Breakfast burritos
Have breakfast on-the-go with these burritos. You can fill them with all sorts of ingredients and simply roll them up in greaseproof paper.
Serves
8
Prep
10 minutes
Cook
10 minutes

Nutrition information

Each 220g serving contains (excludes serving suggestion)
KCal
354
Carbs
38.3g
Fibre
7.2g
Protein
16.5g
Fat
13.3g
(Medium)
Saturates
5.3g
(Medium)
Sugars
3.5g
(Low)
Salt
0.9g
(Medium)
Fruit/Veg Portion
1
Ingredients

Ingredients

  • 8 wholemeal tortillas
  • chilli sauce and seasoning (optional)
  • Cold fillings:
  • 2 large tomatoes, chopped
  • 1 red pepper, sliced
  • 4 spring onions, chopped
  • 100g cooked spinach or frozen defrosted, drained
  • 1 avocado, peeled and sliced
  • 80g Cheddar, grated
  • Warm fillings:
  • 1 x 400g tin beans, drained
  • 4 scrambled eggs
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Method

Method

Recipe tips
  • You could also add cooked diced potato, sweet potato or mushrooms.
  • Or non-vegetarians could add some grilled or smoked fish.
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