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Full of fruit sundaes

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A great one for the kids to make. Use whatever type of fruit you have available, including tinned or defrosted frozen fruits.
Serves
3
Prep
15 minutes
Each 280g serving contains (excludes serving suggestion)
KCal
156
Carbs
30.6g
Fibre
2.9g
Protein
6.8g
Fat
0.3g
Saturates
0.10g
Sugars
29.4g
Salt
0.10g
Portion Fruit & Veg
1
Ingredients
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Ingredients
2 meringue nests, roughly crushed
1 banana, sliced
1 kiwi fruit, peeled and chopped
1 paw paw, peeled, deseeded and chopped
flesh of 2 passion fruits
200g tub virtually fat-free fromage frais
1 tbsp caster sugar or sweetener, to taste
  1. Place a little meringue into the bottom of 3 tall glasses. Add a little banana, kiwi, paw paw and passion fruit to each glass.
  2. Stir together the fromage frais and sugar or sweetener and spoon a little over the fruit.
  3. Continue to layer up the ingredients until they are all used up. Serve immediately.
Chefs tips
  • This is also great made with a selection of berries such as strawberries, raspberries and blackberries.
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