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Garlic mushrooms

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Garlic mushrooms
Garlic-flavoured mushrooms with a bit of a kick.
Serves
8
Prep
15 minutes
Cook
10 minutes
Each 82g serving contains (excludes serving suggestion)
KCal
35
Carbs
0.6g
Fibre
1.0g
Protein
2.6g
Fat
1.6g
Saturates
0.2g
Sugars
0.5g
Salt
0.01g
Fruit/Veg Portion
1
Ingredients

Ingredients

1 tbsp olive oil
half -1 fresh red chilli, deseeded and chopped
3 cloves garlic, finely chopped
750g mushrooms, thickly sliced
3 tbsp dry sherry or white wine
2 tbsp fresh parsley
freshly ground black pepper
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Method

Recipe tips
  • Try adding a few different types of mushrooms, such as oyster or shiitake. Look out for selection packs.
  • Great served with lots of salad and/or as an accompaniment to grilled chicken or meat. 
  • Freezing instructions: Defrost in the microwave then reheat in a frying pan.
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