A refreshing, tasty dessert perfect to serve for a family meal or dinner party.
Serves
2
Prep
10 minutes
Each 222g serving contains (excludes serving suggestion)
KCal
185
Carbs
32.6g
Fibre
5.5g
Protein
9.4g
Fat
2.0g
Saturates
0.90g
Sugars
26.0g
Salt
0.20g
Portion Fruit & Veg
1
Ingredients
Ingredients
200g frozen mixed summer berries, defrosted
200g carton virtually fat-free fromage frais
1 tbsp caster sugar or intense sweetener to taste
25g amaretti biscuits, lightly crushed
Method
Method
- Gently fold together all the ingredients and spoon into serving glasses.
Chefs tips
- If you don’t have amaretti biscuits, you could use shortbread or ginger biscuits.
- For a vegan version, use a soya-based yogurt in place of the fromage frais.
Summer berry crush
Diabetes UK
