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Tandoori chicken and cauliflower with herby raita

Tandoori chicken
This recipe is low in salt but doesn't compromise on flavour.
Serves
2
Prep
15 minutes
Cook
25 minutes
Each 476g serving contains (excludes serving suggestion)
KCal
514
Carbs
35.9g
Fibre
7.4g
Protein
67.4g
Fat
9.5g
Saturates
2.6g
Sugars
17.4g
Salt
1.22g
Ingredients

Ingredients

300ml low-fat plain yogurt
1tbsp curry or tikka paste
2 large chicken breasts
300g cauliflower florets
10cm cucumber
2tbsp chopped fresh mint
2tbsp chopped fresh
coriander
2 mini wholemeal pittas
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Method

Method

Brand Icons/Telephonecheck - FontAwesomeicons/tickicons/uk