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Tzatziki

Special Diets

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Tzatziki
This tasty dip is delicious served with warmed pitta bread, pepper slices and sticks of celery.
Serves
4
Prep
10 minutes
Each 119g serving contains (excludes serving suggestion)
KCal
69
Carbs
3.1g
Fibre
0.3g
Protein
7.1g
Fat
3.1g
Saturates
0.4g
Sugars
3.0g
Salt
0.07g
Fruit/Veg Portion
0
Ingredients

Ingredients

half cucumber, peeled and grated
250g 0% fat Greek yogurt
2 cloves garlic, crushed
1 tbsp olive oil
1 tbsp chopped fresh mint
freshly ground black pepper
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Method

Recipe tips
  • Tzatziki makes an excellent sauce to serve with grilled fish, meat or vegetarian main courses.
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