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Warm exotic fruit salad

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Warm exotic fruit salad
A fragrant and refreshing dessert.
Serves
4
Prep
15 minutes + 25 minutes to cool/stand
Cook
5 minutes
Each 208g serving contains (excludes serving suggestion)
KCal
112
Carbs
24.2g
Fibre
3.9g
Protein
0.9g
Fat
0.4g
Saturates
0.0g
Sugars
23.5g
Salt
0.02g
Fruit/Veg Portion
2
Ingredients

Ingredients

2 cardamom pods, crushed
1 tbsp fresh mint, chopped
1 piece preserved stem ginger from a jar, finely chopped, plus 2 tbsp of the syrup
1 pineapple, prepared and cut into chunks (prepared weight 500g)
1 papaya, peeled seeded and cut into chunks
1 kiwi fruit, sliced
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Method

Recipe tips
  • Delicious with a little half-fat crème fraiche or non-dairy alternative.
  • If you don't have cardamom pods, you could use a good pinch of cinnamon or mixed spice.
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