A deliciously refreshing sandwich, perfect for picnics. Thanks to WW (Weight Watchers UK) for this recipe.
Serves
1
Prep
5
Nutrition information
Each 230g serving contains (excludes serving suggestion)
- KCal
- 201
- Carbs
- 22.0g
- Fibre
- 2.3g
- Protein
- 21.0g
- Fat
-
2.7g
(Low)
- Saturates
-
1.0g
(Low)
- Sugars
-
4.9g
(Low)
- Salt
-
1.7g
(Medium)
Ingredients
Ingredients
- 1 brown sandwich thin, halved
- 80g reduced-fat natural cottage cheese
- 1 sprig fresh dill
- 1 splash Tabasco sauce (optional)
- 30g cucumber, thinly sliced
- 50g cooked and peeled king prawns
Method
Method
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Total Cook Time (in minutes)
5 mins
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