Peach and raspberry smoothie Total Cook Time (in minutes) 5 mins Special Diets KCal 133 Carbs 19.7g Sugars 19.5g (Medium)
Fruity chocolate traybake Total Cook Time (in minutes) 35 mins Special Diets KCal 93 Carbs 10.5g Sugars 7.3g (Medium)
Fruit and nut bars Total Cook Time (in minutes) 60 mins Special Diets KCal 124 Carbs 16.3g Sugars 12.9g (Medium)
Frozen yoghurt layer cake Total Cook Time (in minutes) 255 mins Special Diets KCal 56 Carbs 9.5g Sugars 9.1g (Medium)
French onion soup Total Cook Time (in minutes) 60 mins Special Diets KCal 326 Carbs 52.7g Sugars 21.5g (Low)
Tofu goujons Total Cook Time (in minutes) 22 mins Special Diets KCal 270 Carbs 16.1g Sugars 2.0g (Low)
Fish parcels Total Cook Time (in minutes) 25 mins Special Diets KCal 280 Carbs 19.4g Sugars 3.5g (Low)
Fillet of lamb with minted couscous Total Cook Time (in minutes) 40 mins Special Diets KCal 383 Carbs 40.4g Sugars 8.2g (Low)
Fab fish, chips and peas Total Cook Time (in minutes) 50 mins Special Diets KCal 497 Carbs 53.2g Sugars 5.1g (Low)