Diagnosed in August 2018
People don’t even recognise me and I feel so much younger and fitter – I’ve rewound the clock at least 15 years.
Paul, 59, was diagnosed with type 2 diabetes at 21 and a half stone. He completely changed his diet and increased his exercise and lost 7 and a half stone and has put his diabetes into remission. He was had some awareness of the condition as his mum had it and his several members of his wife's family have it, with one having had an amputation.