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All-in-one Asian salmon and broccoli traybake

Special Diets

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Salmon traybake
A source of protein and high in omega 3, this salmon and broccoli traybake is a perfect midweek dish.
Serves
4
Prep
5 minutes (plus marinating time)
Cook
22 - 25 minutes
Each 245g serving contains (excludes serving suggestion)
KCal
339
Carbs
4.0g
Fibre
3.6g
Protein
34.0g
Fat
20.0g
Saturates
3.7g
Sugars
3.2g
Salt
0.41g
Fruit/Veg Portion
1
Ingredients

Ingredients

5cm piece of fresh root ginger, peeled and grated
1 red chilli, deseeded, halved and thinly sliced
4 skinless salmon fillets (480g total weight)
400g tenderstem broccoli
8 spring onions, trimmed and each cut into 3 pieces
3 garlic cloves, crushed
2tsp reduced salt soy sauce
1tbsp rice wine vinegar
1 cal oil spray
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Method

Method

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