Savefor later Page saved! You can go back to this later in your Diabetes and Me Close

Breakfast eggs with avocado and black beans

Special Diets

Thumbnail
Thumbnail
Thumbnail
Eggs and avocado on plate with knife and fork
A simple but delicious take on avocado and eggs with a hint of chilli.
Serves
2
Prep
10 minutes
Cook
15 minutes
Each 322g serving contains (excludes serving suggestion)
KCal
375
Carbs
24.1g
Protein
17.3g
Fat
20.9g
Saturates
4.9g
Sugars
5.1g
Salt
0.22g
Fruit/Veg Portion
2
Ingredients

Ingredients

1 large avocado
2 small eggs
1tsp rapeseed oil
½ a red chilli, deseeded and finely sliced
200g canned black beans in water
8 cherry tomatoes, roughly chopped
½ tsp chipotle paste
2 spring onions, finely sliced
Please view Whisk.com privacy policy for more information
Method

Method

Recipe tips

If your eggs are a bit big, separate the yolks, pop a yolk into each avocado, stir the whites with a fork to break them up, and use to top up the dip in each avocado. 

Brand Icons/Telephone check - FontAwesome icons/tick icons/uk