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Caesar salad with chargrilled chicken

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Caesar salad with chargrilled chicken
A lighter version of the classic summer salad, perfect for barbecues.
Serves
4
Prep
10 minutes
Cook
16 minutes
Each 142g serving contains (excludes serving suggestion)
KCal
218
Carbs
14.7g
Fibre
1.1g
Protein
23.0g
Fat
7.2g
Saturates
1.9g
Sugars
1.9g
Salt
0.6g
Fruit/Veg Portion
0
Ingredients

Ingredients

For the dressing:
20g Parmesan cheese, finely grated
2 tbsp low-fat yogurt
1 tbsp extra-virgin olive oil
1 tsp Dijon mustard
juice quarter lemon
1 tsp Worcestershire sauce
pinch white pepper
For the salad:
80g little gem lettuce
2 skinless, boneless chicken breasts
1 tsp olive oil
For the croutons:
1 clove garlic, crushed
1 tsp olive oil
pinch black pepper
100g baguette/ciabatta, cubed
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Method

Recipe tips
  • If you have time, plunge the lettuce in ice-cold water just before using, to crisp up and refresh the leaves. 
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