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Sesame crusted salmon and green bean salad

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Sesame crusted salmon and green bean salad
A simple dish ready in under 30 minutes.
Serves
2
Prep
10 minutes
Cook
15 minutes
Each 372g serving contains (excludes serving suggestion)
KCal
408
Carbs
7.2g
Fibre
5.8g
Protein
29.5g
Fat
27.8g
Saturates
4.8g
Sugars
6.3g
Salt
0.15g
Fruit/Veg Portion
2
Ingredients

Ingredients

juice half lemon
2 tsp toasted sesame oil
2 tsp Chinese five-spice
2 salmon steaks (approx. 120g each)
1 tbsp sesame seeds
1 tsp sunflower oil
200g fine green beans, trimmed
2 tomatoes, chopped
half small red onion, finely chopped
1 little gem lettuce, finely shredded
2 tsp balsamic vinegar
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Method

Method

Recipe tips
  • This recipe works well with mackerel fillets or fresh tuna steaks, too.
  • When in season, asparagus can be used instead of green beans.
  • Plunging the fine green beans into cool water stops the cooking process.
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