Quark, garlic, roast red pepper and onion dip Total Cook Time (in minutes) 40 mins Special Diets KCal 112 Carbs 13.3g Sugars 11.7g (Low)
Quick chicken korma Total Cook Time (in minutes) 35 mins Special Diets KCal 363 Carbs 17.8g Sugars 15.2g (Low)
Prawn noodles Total Cook Time (in minutes) 25 mins Special Diets KCal 186 Carbs 25.1g Sugars 7.8g (Low)
Prawn and vegetable tempura Total Cook Time (in minutes) 45 mins Special Diets KCal 180 Carbs 18.2g Sugars 1.9g (Low)
Potato pancakes Total Cook Time (in minutes) 50 mins Special Diets KCal 78 Carbs 10.2g Sugars 0.3g (Low)
Potato and lentil curry Total Cook Time (in minutes) 55 mins Special Diets KCal 282 Carbs 52.9g Sugars 8.3g (Low)
Pork chops with roasted pear, apple and new potatoes Total Cook Time (in minutes) 65 mins Special Diets KCal 386 Carbs 39.0g Sugars 23.9g (Low)
Pork Chilindron Total Cook Time (in minutes) 65 mins Special Diets KCal 269 Carbs 18.9g Sugars 15.0g (Low)