Jelly and banana trifles Total Cook Time (in minutes) 70 mins KCal 183 Carbs 19.3g Sugars 16.0g (Medium)
Spinach, sweet potato and chickpea soup Total Cook Time (in minutes) 40 mins Special Diets KCal 200 Carbs 26.5g Sugars 8.0g (Low)
Mackerel rundown Total Cook Time (in minutes) 50 mins Special Diets KCal 302 Carbs 21.2g Sugars 9.1g (Low)
Baked cauliflower with black beans and coconut Total Cook Time (in minutes) 55 mins Special Diets KCal 251 Carbs 32.5g Sugars 5.6g (Low)
Plantain chips Total Cook Time (in minutes) 30 mins Special Diets KCal 200 Carbs 26.5g Sugars 8.0g (Low)
Chicken and lentil curry Total Cook Time (in minutes) 55 mins Special Diets KCal 332 Carbs 30.5g Sugars 9.0g (Low)
Vegetarian lasagne Total Cook Time (in minutes) 60 mins Special Diets KCal 358 Carbs 45.5g Sugars 15.5g (Low)
Mango, lime and coconut rice pudding Total Cook Time (in minutes) 130 mins Special Diets KCal 184 Carbs 31.2g Sugars 14.8g (Medium)