Good to eat

 

Ella---good-to-eat-.png

Even though you and I have diabetes, we can still eat any sort of food - nothing is banned. But we do need to eat a healthy balance of different foods - just like everybody else need to - because different foods do different things to our body.

 

Remember...

  • Having diabetes doesn't stop you from eating any type of food.
  • Everybody - with or without diabetes - should eat a healthy balanced diet.

Find out thebasics about food, includingwhat to eat each day, why you might need snacks, and top tips forpacked lunchesandspecial diets(like food for veggies).

 

blue-splat blue-star pink-star splat splat splat splat