- You can make these canapé size or quite substantial depending on the size of potato.
- If you are having a party, bake the potatoes and make all your fillings, then simply give the potatoes 10 minutes in the over before needed, fill and serve.
- You can experiment with all sorts of fillings - from poached/tinned salmon, to sautéed mushrooms, or spinach and goat's cheese.
We use these symbols throughout our recipes to make it easier to choose recipes to suit you. However, this information should not replace specific advice from your healthcare professional.
Nutritional information explained
The carb values of these meals relate to the total amount of carbs from all ingredients. If you are carb counting, you may not need to include them all in calculating your insulin dose. Speak to your healthcare team if you're unsure.
Traffic light symbols / colours
- Red = high
- Amber = medium
- Green = low
Traffic lights for these recipes are determined by the whole portion size. Comparison of the traffic lights for different recipes should be based on 100g of each portion.