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Chicken, borlotti bean & vegetable soup with pistou

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Chicken, borlotti bean & vegetable soup
Get your greens with this delicious low-fat soup, which uses pistou, a French version of pesto. With thanks to WW (Weight Watchers UK)
Serves
4
Prep
15 minutes
Cook
55 minutes
Each 278g serving contains (excludes serving suggestion)
KCal
212
Carbs
13.0g
Fibre
7.2g
Protein
29.5g
Fat
2.5g
Saturates
0.50g
Sugars
4.6g
Salt
0.70g
Ingredients

Ingredients

Small handful of fresh flat-leaf parsley, roughly chopped
Small handful of fresh mint leaves, roughly chopped
Grated zest of 1/2 a lemon 2 garlic cloves, crushed
Calorie-controlled cooking spray
1 small leek, thinly sliced
2 x 165g skinless chicken breast fillets
1.5 litres chicken stock, made with 1 reduced salt stock cube
100g broccoli, cut into florets
200g asparagus, trimmed and chopped
120g frozen peas
400g tin borlotti beans, drained
100g sugar snap peas, sliced
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Method

Brand Icons/Telephone check - FontAwesome icons/tick icons/uk