Coronavirus (Covid-19)

Advice for people with diabetes and their families

Savefor later Page saved! You can go back to this later in your Diabetes and Me Close

Mini bagels with smoked salmon spread

Savefor later Page saved! You can go back to this later in your Diabetes and Me Close
Mini salmon bagels on a plate with a knife
A protein-packed bagel, perfect for a light lunch or snack. Thanks to WW (Weight Watchers UK) for this recipe.
Serves
2
Prep
10 minutes
Each 177g serving contains (excludes serving suggestion)
KCal
332
Carbs
46.0g
Fibre
3.2g
Protein
21.7g
Fat
6.2g
Saturates
1.7g
Sugars
6.2g
Salt
2.4g
Ingredients

Ingredients

50g low-fat soft cheese
Zest and juice of 1/2 lemon
2 tsp capers, rinsed 
and roughly chopped
Small handful of fresh 
parsley, chopped
A few fresh chives, 
finely snipped
80g smoked salmon, 
roughly chopped
4 mini bagels
Please view Whisk.com privacy policy for more information

Method

Brand Icons/Telephone check - FontAwesome icons/tick icons/uk