Salmon and spinach filo tarts Total Cook Time (in minutes) 50 mins Special Diets KCal 267 Carbs 18.4g Sugars 4.9g (Low)
Roasted swordfish with salsa on puy lentils Total Cook Time (in minutes) 45 mins Special Diets KCal 463 Carbs 35.7g Sugars 5.8g (Low)
Roast cod with creamy mushroom lentils Total Cook Time (in minutes) 35 mins Special Diets KCal 305 Carbs 25.9g Sugars 5.9g (Low)
Roast mackerel with a curried coriander crust Total Cook Time (in minutes) 37 mins Special Diets KCal 288 Carbs 7.4g Sugars 6.4g (Low)
Prawn noodles Total Cook Time (in minutes) 25 mins Special Diets KCal 186 Carbs 25.1g Sugars 7.8g (Low)
Prawn and vegetable tempura Total Cook Time (in minutes) 45 mins Special Diets KCal 180 Carbs 18.2g Sugars 1.9g (Low)
Poached salmon blinis Total Cook Time (in minutes) 25 mins Special Diets KCal 63 Carbs 3.0g Sugars 0.4g (Low)
Sea bream with spring onion and baby carrots Total Cook Time (in minutes) 25 mins Special Diets KCal 213 Carbs 11.0g Sugars 7.4g (Low)