Mushroom and spring onion omelette Total Cook Time (in minutes) 15 mins Special Diets KCal 251 Carbs 2.7g Sugars 2.5g (Low)
Murgh salun (chicken curry) Total Cook Time (in minutes) 35 mins Special Diets KCal 328 Carbs 8.9g Sugars 6.8g (Low)
Mulligatawny soup Total Cook Time (in minutes) 50 mins Special Diets KCal 134 Carbs 23.5g Sugars 6.0g (Low)
Moroccan lamb and chickpea burgers Total Cook Time (in minutes) 27 mins Special Diets KCal 306 Carbs 31.9g Sugars 4.2g (Low)
Moroccan-style chicken Total Cook Time (in minutes) 100 mins Special Diets KCal 217 Carbs 11.5g Sugars 10.4g (Low)
Mixed vegetable and bean curry Total Cook Time (in minutes) 40 mins Special Diets KCal 252 Carbs 40.4g Sugars 7.7g (Low)
Mixed bean chilli Total Cook Time (in minutes) 35 mins Special Diets KCal 407 Carbs 68.0g Sugars 9.4g (Low)