The walk, on Sunday 21 July, will cover eight miles, following the River Taff past some of the capital’s iconic landmarks.

Congratulations #TeamDUK

Runners of all ages and abilities joined us to pound the Swansea seafront on Sunday 23 June. And we were there to cheer them every step of the way!

Epic cycling challenge

Helen and Anwen are both novice cyclists, but that didn’t stop them cycling an epic 88 miles from Borth to Cardigan on Saturday 8 June.

The tough, winding route passed through every surgery area they cover and took over nine hours to complete.

Diabetes UK believes that every child and young person with Type 1 diabetes deserves the same opportunities as their friends, and parents should be confident that they are looked after properly in school.

Michelle Whittal-Williams, Laura Jones, Krystle Gunner and Sarah Bruce are all based at the Diabetes Centre at Glangwili Hospital in Carmarthen.

We are inviting fundraisers, friends and families to join us on Sunday 8 July for an easy two-mile walk around Llandudno Bay.

Every year we present Inspire Awards to recognise the invaluable contribution of the volunteers and groups across Wales that go above and beyond for people living with diabetes, and thank them for their commitment.

Cllr Chard was diagnosed with Type 1 diabetes in 1980. She quickly became an active supporter of Diabetes UK Cymru, and was the secretary of the local support group for more than 20 years.

Lara, 27, from Swansea, is taking part in the Jurassic Coast Challenge this June.

Challengers will cover more than 60 miles over two days, walking from Poole to Bridport in Dorset.

Barbara, from Llandudno Junction, is taking on this year’s Simplyhealth Great Manchester Run on Sunday 19 May.