Caramelised onion, red pepper and courgette soda bread Total Cook Time (in minutes) 65 mins Special Diets KCal 230 Carbs 36.6g Sugars 3.2g (Low)
Caramelised onion moutabal Total Cook Time (in minutes) 50 mins Special Diets KCal 93 Carbs 8.6g Sugars 7.3g (Low)
Caramelised leek quiche Total Cook Time (in minutes) 50 mins Special Diets KCal 191 Carbs 13.9g Sugars 2.6g (Low)
Callaloo (crab and spinach soup) Total Cook Time (in minutes) 35 mins Special Diets KCal 118 Carbs 6.0g Sugars 4.8g (Low)
Butternut squash and borlotti bean stew Total Cook Time (in minutes) 45 mins Special Diets KCal 242 Carbs 31.0g Sugars 14.4g (Low)
Caesar salad with chargrilled chicken Total Cook Time (in minutes) 26 mins Special Diets KCal 218 Carbs 14.7g Sugars 1.9g (Low)
Butterbean pâté Total Cook Time (in minutes) 15 mins Special Diets KCal 124 Carbs 13.8g Sugars 6.7g (Low)