Mussels and spring vegetable soup Total Cook Time (in minutes) 30 mins Special Diets KCal 227 Carbs 24.0g Sugars 8.7g (Low)
Mixed fish chowder Total Cook Time (in minutes) 45 mins Special Diets KCal 266 Carbs 25.6g Sugars 8.7g (Low)
Microwave mug: Sesame salmon and broccoli Total Cook Time (in minutes) 8 mins Special Diets KCal 197 Carbs 1.9g Sugars 1.4g (Low)
Mexican tuna pâté Total Cook Time (in minutes) 10 mins Special Diets KCal 116 Carbs 5.8g Sugars 5.9g (Low)
Marinated monkfish Total Cook Time (in minutes) 55 mins Special Diets KCal 342 Carbs 52.1g Sugars 6.7g (Low)
Marinated mackerel salad Total Cook Time (in minutes) 85 mins Special Diets KCal 186 Carbs 8.6g Sugars 1.3g (Low)
Mackerel salsa wrap Total Cook Time (in minutes) 25 mins Special Diets KCal 467 Carbs 38.1g Sugars 7.7g (Low)