Mini blueberry pancakes Total Cook Time (in minutes) 20 mins Special Diets KCal 102 Carbs 16.3g Sugars 3.1g (Low)
Microwave mug: Apple and cinnamon fruity porridge Total Cook Time (in minutes) 4 mins Special Diets KCal 212 Carbs 36.2g Sugars 12.4g (Low)
Fruity French toast Total Cook Time (in minutes) 20 mins Special Diets KCal 245 Carbs 26.9g Sugars 12.0g (Medium)
Peach and raspberry smoothie Total Cook Time (in minutes) 5 mins Special Diets KCal 133 Carbs 19.7g Sugars 19.5g (Medium)
Bircher muesli Total Cook Time (in minutes) 50 mins Special Diets KCal 275 Carbs 39.6g Sugars 19.0g (Medium)
Apricot porridge with toasted seeds Total Cook Time (in minutes) 25 mins Special Diets KCal 215 Carbs 31.9g Sugars 14.6g (Low)
Apple and muesli smoothie Total Cook Time (in minutes) 5 mins Special Diets KCal 296 Carbs 33.5g Sugars 22.5g (Medium)
Almond, apricot and pumpkin seed granola Total Cook Time (in minutes) 35 mins Special Diets KCal 187 Carbs 24.8g Sugars 4.0g (Medium)