What's new this month?
It's the month of love and with matters of the heart on our mind, we look at how managing your diet can help reduce your risk of heart disease, which is increased in people with diabetes.
Of course, February is also one of the coldest months of winter, so warm up by tucking into the ultimate comfort food - a hearty stew.
And let's not forget Pancake Day. Sweet or savoury, topped or plain - we have a recipe for every taste.