What's new this month?

It's the month of love and with matters of the heart on our mind, we look at how managing your diet can help reduce your risk of heart disease, which is increased in people with diabetes. 

Of course, February is also one of the coldest months of winter, so warm up by tucking into the ultimate comfort food - a hearty stew.

And let's not forget Pancake Day. Sweet or savoury, topped or plain -  we have a recipe for every taste.



Hearty stews

The perfect meal for these cold winter evenings

What’s in season: cabbage

Savoy, red and spring green are just a few of its many varieties

Pancake Day

Brush up on your flipping skills with these tasty recipes

Heart health

Help your heart and diabetes with a healthy diet


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