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Advice for people with diabetes and their families

Recipe finder - Enjoy food

An important part of managing your diabetes is to eat a healthy balanced diet – there's no such thing as a diabetic diet or diabetic recipes.

Cooking from scratch gives you control over what you eat. Follow our recipes and you’ll know the exact amount of carbs, sugar, fat and calories in what you’re eating. From starters and mains to desserts and cakes we’ve got it covered.

So, whether you have Type 1 or Type 2 diabetes, gestational diabetes or any other type – or cook for someone that does – you can search by ingredient, meal type or special dietary requirement, such as low sugar, gluten free or low fat, to get started. These recipes are also good for people without diabetes. Happy cooking from Enjoy Food!

Recipes

505 results found

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Spicy duck topped poppadoms

These look impressive but are actually very simple to make. Mini poppadoms are ideal for a drinks party.
Special Diets
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Carbs
3.7g
KCal
36
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Spinach and rice soup

A low-calorie soup made with rice for a complete meal, or ideal as a winter starter.
Special Diets
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Carbs
47.8g
KCal
312
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Spinach and ricotta cannelloni

A low-fat version of cannelloni stuffed with spinach, ricotta, leeks and onions, baked in a rich tomato sauce.
Special Diets
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Carbs
20.0g
KCal
160
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Summer berry crush

A refreshing, tasty dessert perfect to serve for a family meal or dinner party.
Special Diets
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Carbs
32.6g
KCal
185
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