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Advice for people with diabetes and their families

Recipe finder - Enjoy food

An important part of managing your diabetes is to eat a healthy balanced diet – there's no such thing as a diabetic diet or diabetic recipes.

Cooking from scratch gives you control over what you eat. Follow our recipes and you’ll know the exact amount of carbs, sugar, fat and calories in what you’re eating. From starters and mains to desserts and cakes we’ve got it covered.

So, whether you have Type 1 or Type 2 diabetes, gestational diabetes or any other type – or cook for someone that does – you can search by ingredient, meal type or special dietary requirement, such as low sugar, gluten free or low fat, to get started. These recipes are also good for people without diabetes. Happy cooking from Enjoy Food!

Recipes

505 results found

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Orange fruit spread

Our version of marmalade - a bittersweet orange jelly packed with fruit, yet much lower in sugar. Great for toast, muffins and scones, or to fill cakes.
Special Diets
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Carbs
2.3g
KCal
16
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Oriental beef stir-fry

Quick and easy to prepare and packed full of flavour and tasty veg, this recipe is perfect if you want a healthy meal pronto.
Special Diets
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Carbs
9.7g
KCal
212

Gado gado

Indonesian salad of cooked and raw vegetables with a spicy peanut sauce.
Special Diets
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Carbs
24.4g
KCal
370
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Turkey and chickpea curry

This is an excellent way to liven up leftover turkey (you could use cooked chicken instead).
Special Diets
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Carbs
29.2g
KCal
430
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